Ghee – is clarified Butter, which used in Indian cooking for many thousands of years till today. Is 100% fat – free from water, protein and milk. Ghee's nutrition and healthy properties are touted as ideal for anyone from athletes to simple dieters.
‘Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases’ Bhavaprakasha (16th Century Ayurvedic text)
Ghee does not burn during frying and possesses a more buttery flavor, is lactose free, no artificial additives, preservatives, or trans fats. The rich flavor of ghee, it can be used sparingly to full effect, making it more suitable for low-fat diets. Is very well suited for massage, promotes healing of blisters and burns.
